Fall is here and this season brings about a lot of change. The leaves turn colors, the weather cools down and you can find just about anything “pumpkin spice” flavor.

Halloween is coming and I am sure all the thoughts are rolling around in your head about how to handle the influx of candy that is about to make it’s way into your home.

Baby on the way? Of course you’re overjoyed, anticipating meeting your little one. Nerves may also be creeping up on you; that’s normal. A key element to help with those nerves is preparation.

Regardless of how you choose to feed your baby, spoon feeding, baby led weaning, a mix of both or anywhere in between there is ONE thing that is MOST important to do at meals....